Blogs, Videos, and Podcasts
Are you struggling to find compassion for someone in your life? Do you ever look at a person and wo...
Ah, motivation. That elusive feeling. When you have it, you feel like you can do anything. But it u...
When you are unhappy with something, what do you do? Do you try and change things so you can feel be...
Thoughts create feelings.If that's true, why can't we just change our thoughts and feel better?The t...
"I can find only three kinds of business in the universe: mine, yours, and God’s. For me, the wor...
Hi Momma,How was your Mother's Day? I know Mother's Day can be a struggle for many people. If you d...
In my last post I talked about the underfunctioning and overfunctioning dynamic in ADHD child/parent...
I've been reading The Dance of Anger by Harriet Lerner, PhD. It's written for a female audience, bu...
What's the reason that you do what you do?Sometimes when I ask my clients this question they tell me...
Many of my clients tell me that they feel like they are a bad mom. When I help them look closer at...
Being a mother is by far the most challenging thing I do. If you are a Mom, (especially if you hav...
I never thought I was a control freak. Having kids showed me that I am. Most of us have a very ...