ADHD Resources

Blogs, Videos, and Podcasts

Why the Word Shouldn’t Makes You Angry

The problem with "shouldn't" is that it implies some imaginary standard. We expect that life will g...

ADHD Isn’t a Problem

When you first found out your child had ADHD, what did you think?Did your thoughts sound like any of...

How to Never Be Confused Again

Did you know that confusion is a choice?Most of us think we are just describing a situation when we ...

Come Out of The Shadows

Of all the emotions that are available to human beings there is one that, in my opinion, is the most...

What is the purpose of pain?

I saw this quote the other day in a magazine I was reading. It seemed so simple at first, but I c...

The Two Things You Must Have if You Want to Be a Better Mother

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love c...

What The Other Moms Are Really Thinking

You feel judged by the other moms.You don't want to go to playgroup because your kid is so much more...

Confessions of a Chicken

I'm a life coach.I have learned a bunch of great tools for up-leveling your life, and I want to sha...

How to Change a Bad Habit Part 2

"You can never get enough of what you don't really need." -Brooke CastilloWhen you have had a stres...

How To Change a Bad Habit Part 1

Why do we have such a hard time changing bad habits? We know that it isn't good for us. Maybe we ca...

Why I’m Not Going to Tell You How To Parent Your ADHD Kiddo

There is absolutely no way that I can tell you what is best for your child. Because you are his mot...

What is Causal Coaching?

When people hear "Life Coach" they often think of a person who gives you advice or tells you what to...